Baby, it's cold outside
Health & Wellbeing
Winter has arrived in all of its blustery fury and, as the classic song goes, "Baby, it's cold outside!" Keep the chills away with five simple tips for staying healthy until spring arrives:
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4. Get a flu shot.
5. Stock your medicine cabinet with pain relievers, fever reducers and decongestants.
3. Whether healthy or sick, toss your toothbrush regularly.
4. Get a flu shot.
5. Stock your medicine cabinet with pain relievers, fever reducers and decongestants.
2. Keep things bright to stave off Seasonal Affective Disorder, also known as SAD.
3. Whether healthy or sick, toss your toothbrush regularly.
4. Get a flu shot.
5. Stock your medicine cabinet with pain relievers, fever reducers and decongestants.
1. Wash your hands regularly.
2. Keep things bright to stave off Seasonal Affective Disorder, also known as SAD.
3. Whether healthy or sick, toss your toothbrush regularly.
4. Get a flu shot.
5. Stock your medicine cabinet with pain relievers, fever reducers and decongestants.
1. Wash your hands regularly.
2. Keep things bright to stave off Seasonal Affective Disorder, also known as SAD.
3. Whether healthy or sick, toss your toothbrush regularly.
4. Get a flu shot.
5. Stock your medicine cabinet with pain relievers, fever reducers and decongestants.
25th November 2014