Breathing monitor helps users track their state of mind

Breathing monitor helps users track their state of mind

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Stress is typically thought of as having negative health consequences, but it can be difficult to know when or why we become stressed. While tools such as the handheld PIP sensor have previously aimed to let users know when they should relax, Spire is a wearable device that continuously tracks users’ respiration and other metrics, letting them know when they need to take a deep breath.

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