Green gyms use natural materials and movements

Green gyms use natural materials and movements

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A new fitness and interior design company is trying to address the nature deficit so many city dwellers experience. Using natural, sustainable materials such as wood, cork, sand, leather and a variety of fibers, Biofit gyms help people connect to the environment in what is traditionally sterile, uninspiring space. Many gyms feature strip lighting, concrete walls and lots of bright white space. Biofit, on the other hand, uses blue-based lighting in the morning and red-based lighting in the evening to better accommodate the body’s circadian rhythm.

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