Muscle oxygen tracker improves training in real time

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Incorporating feedback from thousands of athletes, the Humon Hex monitor tracks the volume of oxygen being used by the user’s quadriceps. Near-infrared spectroscopy sends LED light into the muscle tissue to measure the hemoglobin saturation levels. Depending on how an athlete chooses to use the wearable – linked to a phone or a Garmin or reviewed after the workout – different levels of fitness details are available in different ways.

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